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Yoga Warrior 365 with Rudy Mettia
650.00 SAR

Yoga Warrior 365 with Rudy Mettia

by  Other, Sporting Goods - Be the first to rate this product 

650.00 SAR 

  - You Save -650.00 SAR
All prices include VAT  Details
Brand
Other
Sporting Good Category
Exercise
Description:

The Gathering - It is always good to start a journey with intention. The gathering is the beginning of the program. Versatile Warrior V- This class is a little bit of everything. It is intended to be the first of twelve yoga practices that you cycle through. Responsible Warrior - Also known as shouldering responsibility this class is all about strengthening and opening the shoulder girdle. ...

Ship to Riyadh (Change city)
Delivered within Sunday, Dec 23 - Tuesday, Dec 25 to Riyadh
Only 2 left in stock!

Condition:
New
Sold by:
emyshop (74% Positive Rating)

PRODUCT INFORMATION

  •  

    Specifications

    Brand
    Other
    Sporting Good Category
    Exercise
    Item EAN
    2724336787821
  •  

    Description:

    The Gathering - It is always good to start a journey with intention. The gathering is the beginning of the program. Versatile Warrior V- This class is a little bit of everything. It is intended to be the first of twelve yoga practices that you cycle through. Responsible Warrior - Also known as

    The Gathering - It is always good to start a journey with intention. The gathering is the beginning of the program. Versatile Warrior V- This class is a little bit of everything. It is intended to be the first of twelve yoga practices that you cycle through. Responsible Warrior - Also known as shouldering responsibility this class is all about strengthening and opening the shoulder girdle. Freed Warrior - Explore the femur bones, hip sockets, glutes, quadriceps and hamstrings as you gently touch and take care of those areas. Fluid Warrior - The Fluid Warrior is a dynamic moving meditation. Gentle Warrior - Use this class as early and as often as you need. This class is intended to promote healing and well being. Focused Warrior - The Focused Warrior is a class devoted to balancing postures. Use the breath to keep you balanced. Honed Warrior - You will go through four distinct sequences with each one adding an extra pose. This is one of the more challenging classes. Stalking Warrior - By learning how to lift the hip points and soften the front ribs it allows us to move through each pose with grace and power. Seeking Warrior - The seeking warrior is one of the more philosophical of the practices as Rudy walks you through the five doorways. Coiled Warrior - Twisting by nature is detoxifying so make sure you come into the practice with an empty stomach and drink plenty of water. Compassionate Warrior - Our daily patterns are mainly forward moving and we tend to sit at our computers or desks hunched over. Returning Warrior - Every pose wants to get back to mountain pose and its fitting that this is the last of the yoga classes you will do in this program. Bonus - Includes Modified Warrior, Mountain Warrior and Rudy's Musings (an exploration of Rudy's philosophy). Includes the Program Guide & 36 Pose Tutorials

 

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